vivo_logo_grayblue_sm2
line3
tendercarelogo

Partnering to keep you strong

Vivo and tendercare are teaming up to help families stay strong, mobile, and independent at home.

 

Vivo is part of the tendercare Trusted Network, a curated group of vetted elder care professions families can actually trust. Every member completes 20+ hours of vetting before they're in. 

Join small-group, live fitness classes designed for older adults:

  • Fun, safe, and effective workouts that you and your loved ones can join from home
  • Improve your strength, balance, and mobility
  • Personalized attention from expert instructors
  • Connect and interact with others in a welcoming community
  • Flexible schedules to fit your lifestyle
  • Proven program backed by science and results

"Vivo passed our 'family test'. They're someone we'd recommend to our own families." - Shauna Sweeney, Founder & CEO, tendercare

Ready to Try Vivo?

Fill out this form and a member of the Vivo Care Team will reach out to answer your questions and help you get started on your journey to living your best life.

3 steps to a healthier and more active you

phone-rep

Chat with our Care Team

Our Care Team will contact you to get started, explain how Vivo’s program is built for older adults, and answer any questions that you have.

woman-arms-1

Personalized Fitness Check

Take a private Zoom™ assessment to check strength, balance, agility, and discuss any injuries or health concerns so we can build a safe, effective plan.

vivo-class

Start Your Live Classes

Join your regularly scheduled live Zoom™ classes from home, guided by your trainer and encouraged by classmates as you grow stronger and more active.

Watch what makes Vivo different

Find out why 98% of Vivo customers renew every month!

kevin-snodgrass-intro

What Is Vivo?

Head Trainer Kevin Snodgrass Explains

vivo-class

Watch a Vivo Class

Strength, Smiles, and Real People

tom-vivo-intro

How Vivo Helped Me

Tom Berger Shares His Story

Level exercise system

Vivo Meets You Where You Are

A core part of the Vivo approach is meeting you exactly where you are on your fitness journey. That’s why every workout is designed with multiple activity levels, so you can choose the one that feels right for you. Each level offers a range of movements that can be adapted to match your individual needs, goals, and abilities.

Level

Description
1
 Some exercises may involve brief standing periods but with assistance for balance support.
Examples: Seated Marching, Wall Pushups
2
 The exercises may require you to stand up from a chair and balance unsupported.
Examples: Chair Stands, Chair Pushups
3
 The exercises may require you to get up and down off the floor quickly.
Examples: Unassisted Squats, Floor Pushups
4
 The exercises may require more dynamic movements like jump, hop, or skip.
Examples: Jump Squats, Plyometric Pushups

Success stories that inspire!

"I am able to get up off the floor and I don’t need to grab anything for assistance. I’m so much more active. I can ride bikes with my grandkids. I would not be able to do that without Vivo."

Pat B.
Age 74

"I am getting so much more out of this than I though I could. I have confidence in my core. I can feel it as I'm walking up stairs and moving around in general."

Liz S.
Age 65

"I feel a sense of support and importance in isolation. It's a support group as well as a learning community"

Michael L.
Age 83

"I feel better when I'm finished. I like the virtual experience - I don't have to get in my car and drive."

Terri W.
Age 74